Nutrition Counseling
Healing your relationship with food and your body is about more than following a meal plan—it’s about understanding how food, emotions, and your body connect.
Our registered dietitian nutritionists work with you to create a personalized approach that fits your unique needs, whether you're recovering from an eating disorder, struggling with emotional eating, or simply seeking a healthier relationship with food. We focus on moving away from guilt and restriction and toward balance, self-compassion, and freedom. We’ll help you reframe old patterns, build sustainable habits, and rediscover the joy of eating in a way that feels right for you.
Our dietitians work as an integral part of our interdisciplinary team, drawing from a weight-inclusive philosophy and non-diet approach. We invite everyone in any body to improve their relationship with food and feel more at ease in their body.