How Counseling Anchorage Can Help

We offer intake sessions with a therapist or dietician and collaborative treatment planning to discuss your goals. Based on your intake session, we'll recommend individual, family, or group therapy. No matter your treatment, we provide expert care, referrals for higher levels of care when needed, and insurance billing.

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Eating Disorders
& Body Image Concerns

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What is an "eating disorder"? How do you know if you have one? Click the button below to learn about eating disorders and how our multidisciplinary team of professionals can provide specialized treatment for body image concerns, whatever they may be.

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Depression

Have you found that you're not enjoying the people, things, or experiences that you used to love? Ever feel like you don't even want to get out of bed? Let’s re-work what keeps you stuck and get you back to the life you want to live.

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Trauma

The past has a way of remaining in our bodies and minds. Fortunately, there are effective treatments that can help our brains re-wire and replace outdated trauma responses. Let us help you move forward while feeling safe, effective, and in control.

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Anxiety

The world has a way of making us feel nervous, worried, and overwhelmed. Let’s help you calm your mind, ground your body, and find purpose and joy in your life.

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I'm not sure, but I need help

We all feel overwhelmed, confused, stuck, or uninspired at one point or another. Sometimes life just feels hard. Let’s figure out how you can progress toward the life that you want.