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Therapy
&
Nutrition Counseling

In-person services in Anchorage and Sitka Telehealth services across Alaska

Who We Are

We are a counseling-focused group of therapeutic and health professionals helping people build the life they want to live. We help people with depression or anxiety and people who have experienced trauma, feel uncomfortable in their skin, want to improve their relationship with food, have body image concerns, or struggle with disordered eating. We provide individual therapy, group therapy, family therapy, and nutrition counseling.

For those with eating disorders or body image concerns, we utilize the Treatment Team Model to help. Our team approach combines mental health counseling with nutrition counseling and outside provider consultations to achieve the best possible outcomes. 

We are committed to providing excellent counseling for everybody, no matter their body. Each person is unique, and we hold no stereotypes–anyone seeking help is welcome to reach out to us.

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How It Works

1

Sign Up

Click "Get Started" to learn how to contact us

2

Initial Contact

We'll reach out let you know if we would be a good fit and have availability

3

Schedule Appointment

We'll find a time to meet and send you the intake documents we need to get started

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