Sarah H. Leavitt, lpc
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Resources and Topics of Interest

Eating Disorders & Emotional Eating
  • National Eating Disorders Association  - www.nationaleatingdisorders.org
  • Binge Eating Disorder Association - www.bedaonline.com
  • "Reinventing the Meal" - by Pavel G. Somov, PhD
  • "The Champagne Diet: Eat, Drink and Celebrate Your Way to a Healthy Mind and Body" - by Cara Alwill Leyba
  • "Beyond a Shadow of a Diet" - by Judith Matz and Ellen Frankel
Self-Worth
  • "I Thought It Was Just Me (But It Isn't)" - by Brene Brown
  • Self-Esteem (Third Edition): A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem - by Matthew McKay, PhD, and Patrick Fanning
Anxiety and Depression
  • Mindfulness Made Easy (Teach Yourself) - by Martha Langley
  • Buddhify - App for guided meditation and guided relaxation available at IPhone App Store
  • Headspace - App for guided meditation and guided relaxation available at IPhone App Store

Relationships/Co-dependence
  • "Anxious to Please - 7 Revolutionary Practices for the Chronically Nice" - by James Rapson and Craig English
  • "Attached - The New Science of Adult Attachment" - by Amir Levine and Rachel S.F. Heller
  • "Stop Walking on Eggshells - Taking Your Life Back When Someone You Care About Has Boderline Personality Disorder" - by Paul Matson and Randi Kreger


  • Home
  • New Clients
  • Online Scheduling
  • Professional Organizations & Community Outreach
  • Contact Me
  • Resources & Topics of Interest