National Eating Disorders Association - www.nationaleatingdisorders.org
Binge Eating Disorder Association - www.bedaonline.com
"Reinventing the Meal" - by Pavel G. Somov, PhD
"The Champagne Diet: Eat, Drink and Celebrate Your Way to a Healthy Mind and Body" - by Cara Alwill Leyba
"Beyond a Shadow of a Diet" - by Judith Matz and Ellen Frankel
Self-Worth
"I Thought It Was Just Me (But It Isn't)" - by Brene Brown
Self-Esteem (Third Edition): A proven program of cognitive techniques for assessing, improving, and maintaining your self-esteem - by Matthew McKay, PhD, and Patrick Fanning
Anxiety and Depression
Mindfulness Made Easy (Teach Yourself) - by Martha Langley
Buddhify - App for guided meditation and guided relaxation available at IPhone App Store
Headspace - App for guided meditation and guided relaxation available at IPhone App Store
Relationships/Co-dependence
"Anxious to Please - 7 Revolutionary Practices for the Chronically Nice" - by James Rapson and Craig English
"Attached - The New Science of Adult Attachment" - by Amir Levine and Rachel S.F. Heller
"Stop Walking on Eggshells - Taking Your Life Back When Someone You Care About Has Boderline Personality Disorder" - by Paul Matson and Randi Kreger